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Posted:
May 14, 2016

Tags:
ice cream, lose weight, red meat, smaller plate, weight loss

Diet And Exercise Tips For Successful Weight Loss

TIP! If weight loss is your goal, avoid skipping meals. By skipping meals, you are more likely to eat unhealthy foods and larger portions of them to make up for your hunger. Do not become overwhelmed with the massive amounts of information that is available from a wide variety of experts. Before you give up […]

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Posted:
December 22, 2015

Tags:
healthy diet, ice cream, lose weight, losing weight

Tips For Losing Weight In A Permanent Way

TIP! Avoid drinking anything other than water. Coffee, soda, tea and juice are high calorie drinks. Lots of folks fail when it comes to losing weight. Some diets make empty promises are just not realistic. Everyone is different, so everyone must find the weight loss strategies that work best for them. The information in this […]

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